આટલા કલાકની ઊંઘ લે છે સેલેબ્સ, ચોથા નંબરના સેલેબ્સ વિશે જાણીને તો ચોંકી ઉઠશો

[{"selector":"#anim-9b25f868-0d5b-4c90-a357-29f5430c67a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da39f8b-ab81-4bd1-9424-c2cb955c8e53","keyframes":{"transform":["translate3d(0px, 104.67835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સ્લીપિંગ સાઈકલ મેન્ટલ અને ફિઝિકલ હેલ્થ બંને માટે ખૂબ જ જરૂરી છે

[{"selector":"#anim-48f3656c-e32d-4cb9-919f-ab26f615ba09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1ff9297-50f4-4864-aa14-66c47449e8fb","keyframes":{"transform":["translate3d(0px, 209.72220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પણ શું તમને ખબર છે તમારા ફેવરેટ સ્ટાર્સ કેટલા કલાકની ઊંઘ લે છે?

[{"selector":"#anim-17c5796e-d68e-4d2e-a1b4-f772f1f63d03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf6ad808-92ff-4555-b8bc-de75b909e14f","keyframes":{"transform":["translate3d(0px, 194.52497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2b3d09-8589-4a27-b3ca-db84d8e7667e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

ચાલો તમને આજે આ સેલેબ્સની સ્લિપિંગ સાઈકલ વિશે જણાવીએ-

[{"selector":"#anim-ca31f166-45e4-47a6-82f8-6b815b023e21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fa283f7-3e58-46d3-b5e8-1e334a9b8799","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03c1927a-76db-4792-9174-78ec2260901d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-832bc9e8-d891-4e96-95bd-71dd15c020da","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8d5644-137d-4cff-a776-9915fc2e8427","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15127234-7351-49e8-a240-ed38234f6d8e","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c34d38-7416-42b6-8d3c-55386c690b37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

એક જૂના વીડિયોમાં આલિયા ભટ્ટે જણાવ્યું હતું કે 18 કલાક સુધી ઊંઘી શકે છે પણ કામ હોવાને કારણે તે એવું કરી શકતી નથી

[{"selector":"#anim-0d14acf9-9ad3-42ed-b5fd-c7b5c07088b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74cf384-8f96-41f9-98d7-1e25247f0e2b","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab759cdf-4ff1-406a-993f-43d4d13537c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-deb87270-673c-46f2-8eb5-803a093ec1d7","keyframes":{"transform":["translate3d(105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5cf57e8-dd7a-4a79-8ce0-417a258085f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef5ad942-fd73-484e-9538-06dbf6d3d289","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9ec55f-fe78-47bd-afb4-c377655eaf1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

તમારા અને સૌના મનગમતા કિંગ ખાન એટલે કે શાહરુખ ખાન આખા દિવસમાં 3 કલાકની જ ઊંઘ લે છે

[{"selector":"#anim-1743f0c1-06e1-43e1-9b3e-72072c34dac2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd0ceb45-67d0-4178-aa3d-4bc787f20976","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5154d4dd-79e3-42ea-b5b4-25288e5e0af4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba646775-2ef3-4f1f-b198-32c3cdafc5af","keyframes":{"transform":["translate3d(108.58726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dcd26f5-a4a7-4ced-bb30-8909fb5b9ac2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96072794-da81-4ccb-b623-f8e123710493","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37ca3e48-b6e1-47a6-9b06-773899730535 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

રણવીર સિંહ પહેલાં ખૂબ મોડે સુધી જાગતો હતો પણ દીપિકા પાદુકોણ સાથે લગ્ન કર્યા બાદથી તેનું ઊંઘવાનું રૂટિન ખાસુ બદલાઈ ગયું છે

[{"selector":"#anim-5660bb9e-ba08-4337-9d4f-107e54373adc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb28bf4c-a1fa-4282-9a81-a96fe6bfa16c","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bb4834-f61d-4a37-a1f7-b3ff15fc7930","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c38da584-f5bf-4649-a9f9-302193fd7842","keyframes":{"transform":["translate3d(105.39084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e1ed397-f3e7-4569-9339-87b9fb790f20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b47a6685-dd46-4742-8b12-a38fb6ddf6f5","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838a7bfd-a66a-4cd9-b50d-9dc10ec8c35b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

સલમાન ખાને પણ એક ઈન્ટરવ્યુમાં જણાવ્યું હતું કે રાતે અઢીથી ત્રણ કલાક જ ઊંઘી શકે છે બાકીના સમયમાં તે રાઈટિંગ કે ટીવી જોવાનું પસંદ કરે છે

[{"selector":"#anim-a501675e-6ebc-45f8-958c-ffe68a9974a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-67297abe-427d-474d-8b77-cf4041be1fb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-743501c1-e7e1-4afb-9df3-732b87a4bf57","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e8b1ae6-b340-4ec8-9135-1732257130e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe5cf78e-4a81-45b0-9df3-0b3e375d45ca","keyframes":{"transform":["translate3d(105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-637efad6-44ee-47f4-96a8-3a91ce2f4a90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3726deb0-c969-4372-80be-8e7f3962e006","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

એક રિપોર્ટમાં કરવામાં આવેલા દાવા અનુસાર અક્ષયકુમાર રાતના 9થી 9.30 કલાકની ઊંઘ લે છે

[{"selector":"#anim-13a5dcc6-5ea3-4acd-a4ca-bbced8f61123 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b94ea59c-90bd-4763-b2fb-d7ce966cc88f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd38510b-00e9-4fe8-b146-979d8ae5a7f9","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d09d33-cf0c-4284-9559-1a5bfb214aee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-193d0ea1-bb6a-4d8c-8cef-338c81e9d832","keyframes":{"transform":["translate3d(105.39084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3ee095-6d7e-434b-96c9-67d785347777","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efd17b74-0f9d-4649-97ac-b216ca78eade","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પ્રિયંકા ચોપ્રા 7થી 8 કલાકની ઊંઘ લે છે અને તે રાતે 11.30 વાગ્યે તો સૂઈ જ જાય છે

[{"selector":"#anim-d080b4f7-1bea-4f44-a72d-40016fbc36cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0580ec98-d665-4db5-98a0-edd70a42785a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cfaedb8-5c85-4597-be1a-e3e03c90d8d6","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a92406-6f30-490f-8e97-281cfaa155f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c8cacff-2800-407f-ab32-35ffb42096c8","keyframes":{"transform":["translate3d(105.39084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-375bf92f-3072-4ab8-8b5b-a21dbf715702","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5edc81-d8e8-4876-92b4-4fcfc888ce62","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

અનુષ્કા શર્મા સાંજે 6 વાગ્યા પહેલાં ડિનર કરી લે છે અને રાતે 9.30વાગ્યે તો તે સૂઈ જાય છે

[{"selector":"#anim-d931891f-c95c-4d51-959d-5703279e49ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5deb261a-5296-4b1f-bafa-2f44ebc78020","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf4297b-bd6d-46a6-a74e-a2d220002a93","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78cbe641-4163-4854-9573-0cfbaecd3913","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98533f4e-213a-4dcd-a5ce-a35e584b28b8","keyframes":{"transform":["translate3d(105.39084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5acd6e03-e7f6-424e-b46b-5b7e84e32c78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c99e3e39-c937-49df-a8b8-84aff5fd0485","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]