Do you know about these stressbuster?

આ પાંચ ફૂડ છે સ્ટ્રેસ બસ્ટર

[{"selector":"#anim-216b586f-6e3d-45cb-b97d-7941966ebfd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0477a701-f74e-41c1-a790-3946256db8a6","keyframes":{"transform":["translate3d(0px, 216.44462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

જંક ફૂડ ખાવાથી શરીર તો વધે જ છે, પણ સાથે તાણ, નિરાશા પણ વધે છે

[{"selector":"#anim-4728c469-797b-44e2-a251-2d81bd7fda4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85f2caa8-79c7-4e91-bebe-4a7a7ea085e3","keyframes":{"transform":["translate3d(0px, 189.89891%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f02571-fc14-45ee-a628-c7de9da45b76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.19732431882569%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ઘણીવાર તાણમાં કે દુઃખમાં તમે વધારે ખાઈ લો છો

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ત્યારે સ્ટ્રેસફૂલ ડેઈઝમાં કંઈક ખાવાનું મન થાય તો આ છે ઓપ્શન

[{"selector":"#anim-130b9fd2-30a0-4316-957a-9517e0a1838a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f129412a-3935-4e1a-8b92-b5cc11802b98","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fd33c9-af83-4b64-8a02-b68833c74f8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7b9cb53-96db-4ee8-89d0-c34776f11428","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30515261-38f5-44c1-94ea-a52ecace4bda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59f3340e-3442-40d2-a323-d128fdcb3354","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8b05df-57fe-46d3-b28b-632fc4103015 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.87499988622572%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

હાઈ સ્ટ્રેસ ડેમાં તમે કેળાં ખાઓ, કેળામાં પોટેશિયમ છે

[{"selector":"#anim-7004b503-7d6a-4d21-a3b3-0985aeb77b49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0386fd63-9ead-4975-bcbb-ce9bfa4cb873","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd06c06-cb77-40e0-b9b6-e17898db2ee3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-580b9f2b-8e70-4d93-ba3a-28d481f6911a","keyframes":{"transform":["translate3d(98.00995%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4406f7b5-5fd6-4ebb-8bf4-d371794eba85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f8af42d-e2b0-47fc-9eb8-414c3d2ebe69","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78101e1-651d-48ba-81cb-f03cf3fb2580 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.74041150703123%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

તે નાસિકાઓને હલકી કરશે અને લોહીનું દબાણ ઘટાડશે

[{"selector":"#anim-6dca820f-0227-4df3-b63b-d9c9292cd05d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e68db7-adcb-4722-b857-b6bb5cf96b3a","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a87499dc-20af-4a00-a00a-e053cf696884","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41c59e5c-4649-4743-8e5c-9025d60c9556","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbd1afd7-772f-4d67-ab95-0508d6d8e57a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9de9b816-31a5-4bdf-9af7-197284419d4e","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e68ab7c-a011-4d4e-ae63-714923d0862a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામમાં રહેલા મેગ્નેશિયમ-વિટામિન-E પણ સ્ટ્રેસ ઘટાડે છે

[{"selector":"#anim-d07c3dcb-d69a-4072-bcda-c84fcc544627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af05909a-8fd6-4685-aa20-69402c461936","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c76a0cb-abed-449a-834f-e5812276c47f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee3fa33a-d72b-4e66-8266-e47d3a8660e0","keyframes":{"transform":["translate3d(107.88733%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a572d71-82dc-4cfa-9ef2-062beca4e423","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fbc3e7b-d3e8-469b-89b3-86e5fae13bb5","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05464490-2bbf-4f77-8ddb-c4af26d0522f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(53.12499986347087%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગ્રીન ટીનું એમિનો એસિડ માનસિક તાજગી આપી થાકને દૂર કરે છે

[{"selector":"#anim-65195982-3e73-4d78-8c02-118667cac10b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ea94b31-1746-49c0-84c5-9afd968db201","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1245fbca-1cbb-43c0-8fc8-4a91ace971eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbfd55b4-3e95-4481-890f-a40567c90485","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36252eb9-848c-4950-b0f4-d690fc00446d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57ba5c33-f4b0-44fa-851d-ff00d1985081","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ad968a-277b-4f0b-9dcc-1abd5e12a695 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-49.47959913881192%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

વિટામિન-C ધરાવતા ફ્રૂટ્સ મૂડ બનાવે છે અને સ્ટેમિના આપે છે

[{"selector":"#anim-8e1a514c-a788-4bf4-b900-9d6fb04775bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10b0cbf8-35cc-4f16-9276-51928becb924","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d44225f-63b9-4e16-8c0e-a7545b3c82f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9984d34e-f53b-4876-8ddb-20d6084bc607","keyframes":{"transform":["translate3d(102.06719%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7b3d446-fd1b-4fea-a8b2-9c3aa33d258f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc9e4d8f-d2fd-4236-92be-bbbf9a5c03d8","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a058f876-4f96-4008-a440-b7ebd95d2a9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-25.129705470624263%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

મખાણામાં રહેલા માઈક્રો ન્યટ્રિશન ચિંતા અને ઉદ્ધેગ ઓછો કરે છે

[{"selector":"#anim-198a84fe-33bd-4022-a136-3995d6812641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea723dcf-441b-4b66-857c-3b09ecbce50b","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d004d3b2-c9ac-4269-9345-16b49c7a3d79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf6cd37-db4c-4269-a5fa-44932dda73d1","keyframes":{"transform":["translate3d(102.06719%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb36d56f-25cc-4eec-8f41-c213d30418d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d596902-f4c3-4455-94ad-badea7c6df76","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-124f844a-39cf-418b-9807-dc5cde3a7a35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ બધી વસ્તુઓ તમારા પર્સમાં રાખી શકો છો અને મન પડે ત્યારે ખાઈ શકો છો

[{"selector":"#anim-4483a876-b225-4721-906f-6aca850d8e2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df1a154-c08b-4b60-a476-5d8405dd205e","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d17be78b-24ab-46f4-84d8-001cbf7894b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f58d47-c190-4e40-96d8-e54a60baafc1","keyframes":{"transform":["translate3d(99.50860%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e972a01a-da4c-4ce8-ac89-e708656f2797","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4592e0d7-cac8-40c5-8c73-2d7b771fb25e","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45adbbe-3d29-4eb7-afda-e7ca79333aab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-41.79943754777026%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Swipe