Medicineને કહો Bye Bye, આ નેચરલ વસ્તુઓથી ઘટાડો ડાયાબિટીસ...

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ભારતમાં ડાયાબિટીસની સમસ્યા ખૂબ જ સામાન્ય થઈ ગઈ છે અને એને ઘટડવા માટે જાત જાતની મેડિસીન બજારમાં આવે છે

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ડાયાબિટીસને દવાથી જ નહીં પણ કેટલીક નેચરલ વસ્તુઓ ખાઈને પણ ઘટાડી શકાય છે, જેના વિશે આપણે વાત કરીશું

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જોકે, આ નૂસખાંઓ અજમાવતા પહેલાં જ ડોક્ટર કે નિષ્ણાતોની સલાહ અવશ્ય લેવી, જેથી કોઈ સમસ્યાનો સામનો ના કરવો પડે

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સૌથી પહેલું ઘટક છે દાલચિની જે ઈન્સ્યુલિન સેન્સિટિવિટી ઈમ્પ્રૂવ કરે છે અને બ્લડ સુગરને કન્ટ્રોલ કરે છે

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જાંબુના બીનો ઉપયોગ પણ ડાયાબિટીસના દર્દીઓની સારવાર માટે કરવામાં આવે છે. આ બીયાનો પાવડર બનાવીને તેનું સેવન કરવામાં આવે છે

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મેથીના દાણા પણ ડાયાબિટીસના દર્દીઓ માટે ફાયદાકારક સાબિત થાય છે, ઈન્સ્યુલિન સેન્સિટિવિટીની બ્લડ સુગરને ઈમ્પ્રુવ કરે છે

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કારેલામાં ડાયાબિટીક પ્રોપર્ટીઝ જોવા મળે છે અને એનું શાક બનાવીને ખાવું ડાયાબિટીસના દર્દીઓ માટે વરદાનસ્વરૂપ છે

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હળદરમાં કરક્યુમિન નામનું એક ઘટક જોવા મળે છે જેમાં એન્ટી ઈમ્ફ્લેમેટરી અને બ્લડશુગરને ઘટાડવામાં મદદ મળે છે

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એલોવેરા જેલ બ્લડ શુગર લેવલને ઘટાડવામાં મદદ કરે છે. જ્યુસ બનાવીને એનું સેવન કરી શકાય છે

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