કાજુ, કિસમીસ અને બદામનો બાપ છે આ Fruit, ખાતા જ મળશે...

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ઉનાળામાં સામાન્યપણે લોકો કેરી ખાવાનું પસંદ કરે છે અને ભાઈ એવું હોય પણ કેમ નહીં, ભાઈ ફળોનો રાજા છે આ ફળ...

[{"selector":"#anim-eda52db9-f399-4d42-af77-2e2692509a3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e625a7b6-5473-49b5-9b8b-cdf86cf1d865","keyframes":{"transform":["translate3d(0px, 148.02463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2639bcb3-b0ac-4dd0-948b-521fcafa93ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

બજારમાં અનેક ફળો જોવા મળે છે અને તેમનું સેવન કરવું આરોગ્ય માટે ખૂબ જ લાભદાયી માનવામાં આવે છે

[{"selector":"#anim-57235ce0-6c1b-4d95-a471-378fd431e832","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aae425b-8626-4aaa-b999-0e9adeba86f4","keyframes":{"transform":["translate3d(111.67665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-940c5ce5-875d-4c87-a2e3-97ae03aca9a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb7ac71-cffc-44fd-94ce-8ec88b3a87ba","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66590b2b-1bbc-4ebe-83a1-e5d6ff25e4e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f83f29a-84d6-468d-b48e-8f6016f16f5f","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce577265-d3a0-4746-961a-26b3d5c1ef5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

પરંતુ આજે અમે અહીં એક એવા ફળ વિશે જણાવવા જઈ રહ્યા છીએ કે જેને કાજુ, કિસમીસ અને બદામનો બાપ ગણવામાં આવે છે

[{"selector":"#anim-f1408c4a-f735-4fa7-aa6e-0e2eefb7d2c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dced707-2cd6-4155-9861-4fe5a3901118","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a3f6ea0-634b-41a8-8539-ac7c259ec4e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5948d18-df52-4848-89b9-280dec28a4be","keyframes":{"transform":["translate3d(106.59342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8b548f4-0c25-4b57-9ef7-22d78b80789c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd9341c-b9fb-45d1-856d-ea7d1705e5b7","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30329b0d-2449-412d-8329-8aad06b313e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

એટલું જ નહીં પણ આ ફળને પ્રોટીનના પાવર હાઉસ તરીકે ઓળખવામાં આવે છે અને એના સેવનથી શરીર ફૌલાદી બને છે

[{"selector":"#anim-843d5196-7f5f-4243-91ca-a5be72dc0b7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e349610-3f8e-4fc2-b53d-baf78a02298a","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68e2010c-b629-4acc-8642-9ef7e1eb82a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffc8ab83-11fc-4d61-8118-34a5ed0a2638","keyframes":{"transform":["translate3d(104.40771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ce57d5f-3a8d-42d8-8430-cea5a0fa6e2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b95ce22-36d2-4d5d-aa2b-7f51c07e2e8e","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11abb344-b474-46a8-9d6a-3c583b20c4a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

આઈ નો હવે તમને એ જાણવાની તાલાવેલી થઈ હશે કે ભાઈસાબ આખરે કયુ છે આ ફળ...

[{"selector":"#anim-2bf5e2fa-add4-48a7-b6aa-7c5a2dd95803","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9534d39-b1db-4e14-a5a9-10f7f93b14fd","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4567a75-1960-4269-9dce-0d5c532f7512","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae65c5d9-a510-4599-8efe-48847aa5dc9e","keyframes":{"transform":["translate3d(102.38096%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dc6f3e7-92b7-4a1f-997d-a42976f23809","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1821f5a1-cbd0-4d99-9317-b05a7bf900c1","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9beb8de4-39ae-4711-a676-a7bddd07118b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અમે અહીં વાત કરી રહ્યા છીએ લુકુમા નામના ફળની...

[{"selector":"#anim-6035b754-29f8-4ec4-888b-8ccd9a2367dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89cfc15b-01d7-477b-ba9f-fdf0a48dc78a","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b260774-453a-4c0c-907c-77f7fa960a28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db9b3396-f009-479a-8b97-7575ef4c00ee","keyframes":{"transform":["translate3d(109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34390c3c-46f8-4403-b06b-71bdd60a8a25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fb2849a-0caf-4ec5-9e06-e5919fcc84ee","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e7f2603-6cc5-45cf-89e0-a25ab463873a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

લુકુમા નામના આ ફળની છાલ ગ્રીન કલરની હોય છે અને અંદરથી તે પીળા રંગનું દેખાય છે

[{"selector":"#anim-d19911ac-a4b6-45cb-9665-70e1e52b933e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc2315d5-e2ed-4112-857a-49cebac665a3","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5556859-176e-4a25-a97d-43db96ba35bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75d4dc9d-51d4-4d18-8f95-408e7fcb8e1f","keyframes":{"transform":["translate3d(106.26703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49bd496f-5f89-49aa-bd4e-e65483ab2eba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e0c075-ea9f-452d-b9bc-4bd6e5fd4627","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8d5c08e-8090-405b-bbe6-c97f4445ab62 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

આ ફળનું સેવન કરવું એકદમ સ્વાસ્થ્યવર્ધક માનવામાં આવે છે

[{"selector":"#anim-94993239-fc38-4751-b6aa-fc3cfe485259","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c607d998-6a08-4ec7-a96b-83f07bafe07e","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84482eb7-25b5-4a35-af85-d1d2ac1d8c3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c685668a-707f-4648-8e18-37c2599c4df2","keyframes":{"transform":["translate3d(105.30726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12a8bcb7-69cf-419b-adb8-1ae403da3194","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01c233e8-409d-481d-b243-c30f2f28c6e0","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c53fbfa-0502-48ee-9856-d83a7742d02f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

નિષ્ણાતોના મતે આ ફળનું સેવન કરવાથી શરીરમાં ચિત્તા જેવી સ્ફૂર્તી જોવા મળે છે

[{"selector":"#anim-7941e949-4499-44d1-ace7-a44e74146236","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21043760-3966-4800-bfdc-45452078ecee","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e236a8e-a8f2-4a5d-853a-22d478b3562d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8835221-ac69-4cea-a351-15dfd17fb13e","keyframes":{"transform":["translate3d(110.23391%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3b89d56-ec8a-4508-b2d4-b32801a1f37e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5afc1852-ef0b-4edd-982d-b7c3b2b67e88","keyframes":{"transform":["translate3d(-9.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01808aa5-52d8-436b-ba8d-e411adcec2c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]