એક મહિના સુધી દૂધીનો જ્યૂસ પીશો તો શું થશે? જાણી લો...

શાકભાજી આરોગ્ય માટે ખૂબ જ લાભદાયી માનવામાં આવે છે અને એમાં પણ દૂધી તો એકદમ આરોગ્યવર્ધક છે

[{"selector":"#anim-c2b176f4-867c-48b8-97cb-80df603ab45a","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-513ffafa-b55c-4737-a08f-2d486154bac0","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57ec9e8e-33c8-4eaf-9f58-90ecdd75e9f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-082b3466-5b16-4dcd-9e30-bbcd590aaef2","keyframes":{"transform":["translate3d(0px, 125.45847%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

દૂધીનો જ્યુસ શરીર માટે ખૂબ જ લાભદાયી માનવામાં આવે છે, તેમાં વિટામીન્સ, આયરન અને પોટેશિયમ જોવા મળે છે

[{"selector":"#anim-b9ca5a0e-881b-4d58-9521-ea9be2a2cb3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072d2798-e058-4641-8a11-13bcf4504844","keyframes":{"transform":["translate3d(0px, 148.65494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4578d8db-7946-4bd4-a503-229d780844c5","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a304bc1c-9b34-4d02-84b3-c2296896b9f5","keyframes":{"transform":["translate3d(-137.70488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37e00c2b-266c-4ebd-8304-88fc298b8a2d","keyframes":{"opacity":[0,1]},"delay":1,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8871a36-e5f2-4441-ac46-9c3e65eecc03","keyframes":{"transform":["translate3d(75.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ffe75f7-c7ca-47ed-89a7-d7c386b37db3","keyframes":{"opacity":[0,1]},"delay":2,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2d3fd8c-52a1-4687-8b05-d08892c639ba","keyframes":{"transform":["translate3d(74%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec1704bf-7b4e-41ff-a954-8036736a1c50","keyframes":{"opacity":[0,1]},"delay":3,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af29b3fe-47a7-401a-a398-d518e4f5ec7f","keyframes":{"transform":["translate3d(75.50001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":3,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4941622-ac53-473b-a28d-a9d77d29cf5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ શું તમને ખબર છે એક મહિના સુધી દૂધીનો જ્યૂસ પીશો તો તેની શરીર પર શું અસર જોવા મળે છે?

[{"selector":"#anim-d5056914-769e-44dc-a80c-5a2fbebe3fb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57e21dc2-a53b-46c3-94ab-7da9e1b495d9","keyframes":{"transform":["translate3d(0px, 136.13805%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62b4b19e-f582-43cc-b114-4c3021b81b87","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb26401-939d-4326-887a-3611b426da38","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910c3337-4640-44bb-be27-951215db007e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચાલો જાણીએ-

[{"selector":"#anim-4b8ddabe-79df-4620-b7c1-95f5aa90c9f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-753567bd-5ad7-4df2-8ddd-d0b27de830e2","keyframes":{"transform":["translate3d(0px, 245.55557%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20419e77-fe86-418b-9421-015db0d4b203","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a82c1b-c149-4863-960c-5200094ce2cc","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b23e58-a266-4928-a746-2cab7342af0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દૂધીના જ્યૂસનું સેવન કરવાથી કોલેસ્ટ્રોલ લેવલ કન્ટ્રોલમાં રહે છે

[{"selector":"#anim-e3e32c41-da61-4fa9-a50a-3d3ba8a44ee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008224fc-6dd0-4492-a2f8-fd9b6e2ea17a","keyframes":{"transform":["translate3d(0px, 166.0318%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2beb56-aae2-4d7f-9a21-ee2f07aff633","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbab8c49-4b8c-4143-9c95-979adbf8b575","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7039ac-93b2-4962-8a9e-eb340f2515ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હેલ્થની સાથે સાથે દુધીનો જ્યૂસ પીવાથી બ્યુટી રિલેટેડ બેનેફિટ પણ થાય છે. દૂધીનો જ્યૂસ પીવાથી સ્કિન ગ્લો કરે છે

[{"selector":"#anim-431838a2-7714-4a1e-b792-a691362d841a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766cb68a-b453-48dd-a402-c8c6f6876d31","keyframes":{"transform":["translate3d(0px, 138.07983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b54e4234-8d73-4d67-8801-310b02e7e777","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2926728d-3cc5-49b9-a301-8ad8bb4696b9","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c5b277-6a9b-4d33-8558-b0331ca786ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડ શુગરની સમસ્યાનો સામનો કરી રહેલાં લોકો દૂધીનો જ્યૂસ પીને બ્લડ શુગરનું લેવલ કન્ટ્રોલમાં રહે છે

[{"selector":"#anim-37f93ca3-2554-436c-a543-330caa290da0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a7801ac-80ca-486b-8608-3c3896844c05","keyframes":{"transform":["translate3d(0px, 133.22541%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c508aba7-91b0-499b-a95c-e957864f6fbe","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab805ec-1fa2-44f7-8a42-72ae37dc3e75","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbfb99ff-c8af-4ef4-bc3e-d42004c75389 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઉનાળામાં ડિહાઈડ્રએશનની સમસ્યા થાય છે, આવા સમયે દૂધીનો જ્યૂસ પીવાથી શરીરમાં પાણીની કમી નથી થતી

[{"selector":"#anim-27863ec1-a41c-4d42-9f2c-e416257b733d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63debea8-0a99-4645-b3f1-188fb7f6848b","keyframes":{"transform":["translate3d(0px, 139.05069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ab49b78-b2c1-46c5-b213-f104ec939c79","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fdfb6af-00da-4287-b971-2b3d5d818fc3","keyframes":{"transform":["translate3d(-129.50817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18da37c9-ab43-405a-9977-504fde8215c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાચનશક્તિ નબળી હોય તો તેને સુધારવામાં પણ આ જ્યુસ ખૂબ જ મહત્ત્વની ભૂમિકા ભજવે છે

[{"selector":"#anim-d9078189-d447-43a7-b3f3-97365f0bab30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bab40757-4ca8-4811-b87b-ccc0c66bc341","keyframes":{"transform":["translate3d(0px, 128.37105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1319f82a-9588-40f7-acf8-b40ae52607bf","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43183a86-2dc1-4229-b018-5ad4f110a463","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac9c0465-e935-4e51-b3ed-c2a3bb5808b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-054af73a-e4f9-4370-9a9f-fffa944b1225","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

વજન ઘટાડી રહેલાં લોકો માટે દૂધીના જ્યૂસનું સેવનં કરવું ફાયદાકારક સાબિત થાય છે

[{"selector":"#anim-bb2ebffc-b321-463e-a0ba-e913b493ce62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09d09673-0306-45a7-acd9-c659de209e88","keyframes":{"transform":["translate3d(0px, 138.07983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95b59df3-d38d-4af4-b759-eee09840ba5f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4af5e7-181d-4b30-b1d2-e5674776acfa","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f03e9dc0-3843-4035-9d83-d8642f6b0406 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d3db95b5-2c71-4447-8029-27cd25d8857a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

શાકભાજી આરોગ્ય માટે ખૂબ જ લાભદાયી માનવામાં આવે છે અને એમાં પણ દૂધી તો એકદમ આરોગ્યવર્ધક છે

મુંબઈ સમાચાર

દૂધીનો જ્યુસ શરીર માટે ખૂબ જ લાભદાયી માનવામાં આવે છે, તેમાં વિટામીન્સ, આયરન અને પોટેશિયમ જોવા મળે છે

Vitamins

Iron

Potassium

મુંબઈ સમાચાર

પરંતુ શું તમને ખબર છે એક મહિના સુધી દૂધીનો જ્યૂસ પીશો તો તેની શરીર પર શું અસર જોવા મળે છે?

મુંબઈ સમાચાર

ચાલો જાણીએ-

મુંબઈ સમાચાર

દૂધીના જ્યૂસનું સેવન કરવાથી કોલેસ્ટ્રોલ લેવલ કન્ટ્રોલમાં રહે છે

મુંબઈ સમાચાર

હેલ્થની સાથે સાથે દુધીનો જ્યૂસ પીવાથી બ્યુટી રિલેટેડ બેનેફિટ પણ થાય છે. દૂધીનો જ્યૂસ પીવાથી સ્કિન ગ્લો કરે છે

મુંબઈ સમાચાર

બ્લડ શુગરની સમસ્યાનો સામનો કરી રહેલાં લોકો દૂધીનો જ્યૂસ પીને બ્લડ શુગરનું લેવલ કન્ટ્રોલમાં રહે છે

મુંબઈ સમાચાર

ઉનાળામાં ડિહાઈડ્રએશનની સમસ્યા થાય છે, આવા સમયે દૂધીનો જ્યૂસ પીવાથી શરીરમાં પાણીની કમી નથી થતી

મુંબઈ સમાચાર

પાચનશક્તિ નબળી હોય તો તેને સુધારવામાં પણ આ જ્યુસ ખૂબ જ મહત્ત્વની ભૂમિકા ભજવે છે

મુંબઈ સમાચાર

વજન ઘટાડી રહેલાં લોકો માટે દૂધીના જ્યૂસનું સેવનં કરવું ફાયદાકારક સાબિત થાય છે

મુંબઈ સમાચાર