સ્ટ્રેસ દૂર કરવા અજમાવો સાયન્ટિફિક ઉપાયો!સ્ટ્રેસ દૂર કરવા અજમાવો સાયન્ટિફિક ઉપાયો!

ચિંતા ચિતાસમાન છે, તેથી જેટલી દૂર રાખશો એટલા સુખી રહેશો!

[{"selector":"#anim-6dddd5cf-9bdc-41ba-b5ab-293b563447a9","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-688752c6-b8d0-4d69-9d47-a12f1d871c75","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb8d29b4-d196-4252-86b2-408bb39c5d1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc729df-97d6-4d3b-8a1d-e1157ebceb07","keyframes":{"transform":["translate3d(0px, 182.93075%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ચિંતા કરવાથી ખાસ ઘર-પરિવાર યા ઓફિસના કામમાં તણાવ રહે

[{"selector":"#anim-1c8e9212-43e9-4691-8be6-0dc98506f7f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a75c44c-6177-4b6b-a3a1-6b6eb6c609cb","keyframes":{"transform":["translate3d(0px, 225.34717%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e09858a-4c0d-409a-b3d0-d7b0dc5aed97","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0537363-3e82-4f67-a875-a30ac10b305a","keyframes":{"transform":["translate3d(-137.70488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0888d146-8cb7-4531-9e96-40e3b371a04b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મુંબઈ સમાચાર

[{"selector":"#anim-dde2ba5d-1040-45d1-b7fa-8938f0275eb4","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0024332e-b406-4940-b63f-d7a6f3848740","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba3c2c0-a76a-4c4d-bbdb-7e5fb2779240","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e5242e4-15b8-442b-8a26-9e60c1d3d5c1","keyframes":{"transform":["translate3d(0px, 174.963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbf42f1-357f-4dbe-8396-e234a7f33f51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મુંબઈ સમાચાર

[{"selector":"#anim-2a498a3c-78cd-4cbd-baf0-e04b32f78b95","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b28a8e54-0ec8-44e4-af1f-05e42127c7a4","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-756f5298-57a5-4059-93a0-275ac6d08bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-590b84ac-d103-4969-9e94-5f6c8754b3b7","keyframes":{"transform":["translate3d(0px, 200.32208%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0ecc355-4590-44fd-b462-d0f4e0a669ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાર્ક યા તમને ગમતી જગ્યાએ વોક પર જાઓ, તેનાથી મૂડ સારો બનશે

[{"selector":"#anim-359ee5ed-e3c6-4d22-ac63-09963acec125","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44dff87b-0fb0-4c91-93ee-f36b188d2b7c","keyframes":{"transform":["translate3d(0px, 203.22059%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e8f0c1a-8495-4cc8-86b5-04aff8e841af","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb64792-9374-4da3-b9a6-9111000d58dc","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6b95146-da9e-46f8-8bc1-ef8624c9ce69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અમુક મિનિટ સળંગ પુસ્તક વાંચવાથી 60% રિલેકસ થવાના રહે છે ચાન્સ

[{"selector":"#anim-5fd7e631-2b45-438a-832e-4293129dd7b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab6f5b4c-824c-4faf-9914-8db49fb446b8","keyframes":{"transform":["translate3d(0px, 203.22059%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-133fc417-dfe9-4aa6-a6ae-645481a376b2","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f62a3527-5aed-4abf-bd29-f2f82d5e3daa","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80fdfa95-ad13-460e-ad4b-52a2d25a0103 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમે ખાસ કરીને ફિક્શન યા મોટિવેશનલ બુક વાંચો તો પણ થાય છે ફાયદો

[{"selector":"#anim-39d75735-a108-4863-938f-321b9d8c5492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c5723b1-f62d-42b9-ae0a-a62bad82b5b0","keyframes":{"transform":["translate3d(0px, 184.38001%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbef81c7-024c-4481-bfe8-b53c31746c0c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a75b6e-3665-4142-ab59-886eacd817bc","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35cf555a-744e-42d0-bcda-4d3ee80b1dbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મુંબઈ સમાચાર

[{"selector":"#anim-264bdd00-2d8a-4952-88fa-0f6ae12abb87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5078e115-a8ba-4dba-a26e-dacc01b6cf0d","keyframes":{"transform":["translate3d(0px, 190.17712%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14ae321-a4c8-4c63-954c-dd23bb3b484e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c604189-7c24-4f73-ad11-4501c4d6d7f7","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc665e08-9e03-4626-b8ae-b889c2a3b6f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મુંબઈ સમાચાર

[{"selector":"#anim-313e5e49-514e-42e3-a09c-18575758d59a","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-068e4e79-014e-4758-bd30-692b087e8a44","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-509e4f89-764b-4fbb-98fd-e1e146de4187","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1489e0ce-1a4b-461f-97fe-5ec2e439278e","keyframes":{"transform":["translate3d(0px, 204.66984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8911696e-1f49-43b8-8237-d6ca3407ce5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મુંબઈ સમાચાર

[{"selector":"#anim-00553c24-aa0e-4f0f-b7d9-6e0abdfdc4a1","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc5a0ef-c16d-4ec8-8b5e-51b25dbb6330","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bf453cf-5580-4c66-a8aa-5a10f5485b92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0834413-d30f-483b-97b7-c6084c3bc62b","keyframes":{"transform":["translate3d(0px, 204.66984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f0bdb2-f5db-4f61-a224-03ef365df481 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આવી રસપ્રદ માહિતી માટે મુંબઈ સમાચાર ડિજિટલ જોતા રહો

[{"selector":"#anim-782722f5-ef91-45b9-b27a-19671b64efe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f055b5d2-76be-4ba1-a9f3-0d658f6905d0","keyframes":{"transform":["translate3d(0px, 381.48141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c14035a-0d36-414f-9934-e3e4871aab0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d6b42cbe-afc6-4fe8-9508-68c959adc96d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] આવીજ વેબ સ્ટોરી માટે અહી ક્લિક કરો

ચિંતા ચિતાસમાન છે, તેથી જેટલી દૂર રાખશો એટલા સુખી રહેશો!

મુંબઈ સમાચાર

ચિંતા કરવાથી ખાસ ઘર-પરિવાર યા ઓફિસના કામમાં તણાવ રહે

મુંબઈ સમાચાર

મુંબઈ સમાચાર

ચિંતા અનુભવો તો ડીપ-બ્રીથ લો એટલે રિલેક્સ રહેવાનો પ્રયાસ કરો

મુંબઈ સમાચાર

ડીપ બ્રિથિંગથી હાર્ટ રેટ ઘટે અને સ્ટ્રેસ લેવલમાં પણ ઘટાડો થયા છે

પાર્ક યા તમને ગમતી જગ્યાએ વોક પર જાઓ, તેનાથી મૂડ સારો બનશે

મુંબઈ સમાચાર

અમુક મિનિટ સળંગ પુસ્તક વાંચવાથી 60% રિલેકસ થવાના રહે છે ચાન્સ

મુંબઈ સમાચાર

તમે ખાસ કરીને ફિક્શન યા મોટિવેશનલ બુક વાંચો તો પણ થાય છે ફાયદો

મુંબઈ સમાચાર

મુંબઈ સમાચાર

એક જગ્યાએ બેસીને એક કપ ચા પીવાથી પણ તમારું સ્ટ્રેસ થાય છે રિલીઝ

મુંબઈ સમાચાર

મનગમતા ગીત-સંગીતને સાંભળે તમે તમારી જાતને રાખી શકો રિલેક્સ

મુંબઈ સમાચાર

તમે સોશિયલ મીડિયાથી શક્ય એટલા દૂર રહેશો તો સ્ટ્રેસ તમારાથી ભાગશે

આવી રસપ્રદ માહિતી માટે મુંબઈ સમાચાર ડિજિટલ જોતા રહો