આ સુપરફૂડ તમારી આંખોની રોશની વધારશે

તમારી દ્રષ્ટિ નબળી છે તો આ સુપરફુડ ખાવાનું શરૂ કરો

[{"selector":"#anim-1efe202b-c4a5-4f19-a1cb-5de6c239259c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f754ca6-26f9-4341-b0ec-bd1de3061c58","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dbc9d8f-0ccc-4a6a-9b85-2d986a5ef131","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-198ab673-4ead-41e0-9b43-e927357fab61","keyframes":{"transform":["translate3d(0px, 166.03180%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

અયોગ્ય લાઇફસ્ટાઇલ અને જંક ફૂડ જેવા આહારને કારણે ઘણા લોકોને દ્રષ્ટિની સમસ્યા થવા લાગી છે.

[{"selector":"#anim-c2d52c0c-d03d-4e2d-a403-0d221dde710b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe8e421a-ace3-4840-a5a7-192b9f9f7074","keyframes":{"transform":["translate3d(0px, 138.07983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f881a4f2-1df8-4035-9662-96ba27bc6479","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-645aa0bd-6ecd-475b-b04d-b4351a8fcec2","keyframes":{"transform":["translate3d(-162.29506%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

લોકોને દ્રષ્ટિ ખૂબ જ નાની ઉંમરે નબળી થવા લાગી છે.

[{"selector":"#anim-1b4cea94-f85a-4422-8f88-b017882df614","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f20a9b2a-996e-43fd-8a6c-85ef89c5f178","keyframes":{"transform":["translate3d(0px, 190.31744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3f639b3-bda2-476c-93e9-6c20ec366c64","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0e11791-eaf4-4c58-87df-3fb08a3f3c18","keyframes":{"transform":["translate3d(-134.42624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આજે અમે તમને કેટલાક સુપરફૂડ વિશે જણાવીશું જે તમારી આંખોની રોશની સુધારશે

[{"selector":"#anim-652e29d2-4f1f-4327-ab27-d5efe464f3d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77db1861-a796-4484-b071-ce0dde61c418","keyframes":{"transform":["translate3d(0px, 144.87591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37aab608-a0d5-4df6-9f29-d4f488826b1e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bec46154-c7fe-4919-97fe-b243b41970e6","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આમળામાં વિટામીન સી અને એન્ટિઓક્સિડન્ટ ગુણો જોવા મળે છે જે આંખ માટે ઘણા સારા છે.

[{"selector":"#anim-d55a741b-d173-4ec1-a6f6-92e0a7bcf5ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a641ea6a-a28c-4ae0-b354-d4c24804254c","keyframes":{"transform":["translate3d(0px, 144.87591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-098a1633-905c-4f1b-ac1d-b5dc12102d67","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c61aa5ab-473f-4729-beab-db5739c967c3","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

બદામમાં વિટામિન એ છે જેનાથી રેટિના સ્વસ્થ બને છે.

[{"selector":"#anim-f77e0066-9157-4a3f-b34a-1c022bb4dc42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87513815-f3a9-4f79-85c6-2da368b10398","keyframes":{"transform":["translate3d(0px, 213.17461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34603acf-2f9f-40a3-b49c-ffed90d93467","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89454aba-cdba-4de6-a588-7011e3686602","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કાળા મરીમાં વિટામીન એ,બી, સી,ઈ જેવા એન્ટિઓક્સિડન્ટ છે જે દ્રષ્ટિની ખામી દૂર કરે છે.

[{"selector":"#anim-aeba0727-9a8c-46ea-a144-a87ed9c882af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0b5982-13be-4ff2-9889-d1bdd232f507","keyframes":{"transform":["translate3d(0px, 144.87591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b474eeea-b04b-457f-9500-b92a10b55727","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-213fcc87-cf1e-4a0c-aaea-3b0bd4d85b38","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

વરિયાળીમાં રહેલા વિટામીન એને કારણે રેટિના સ્વસ્થ રહે છે.

[{"selector":"#anim-d8e87e8e-1a77-4760-9bdc-fa7aeb903659","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2b4cfc4-d82f-4639-af0a-bc1832a3afaf","keyframes":{"transform":["translate3d(0px, 213.17461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e120a0-7813-4a8a-8a70-a9d2780b1561","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ca83f7-77b3-450f-97bb-5105195942ca","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખડી સાકર આંખ માટે સારી છે કારણ કે તેમાં વિટામિન એ હોય છે.

[{"selector":"#anim-66b8c5f3-423d-46bc-9b3b-30a7a3c08948","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24599e44-5c58-405d-b965-122084e7c135","keyframes":{"transform":["translate3d(0px, 213.17461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed3e618-59c8-4de8-96bd-9adbb9c0ce9a","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5f84e58-eed1-4949-b52e-210bf9b315b8","keyframes":{"transform":["translate3d(-183.60653%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]