કાકડીને ખાવાની આ છે સાચી રીત...

કાકડી લગભગ સૌને ભાવતી વસ્તુ છે

[{"selector":"#anim-77f7cc92-af40-4be9-82fb-833e13654927","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa97af61-2691-40c1-b8ea-60e1145fa428","keyframes":{"transform":["translate3d(-113.75359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d63280a-56ca-4f09-92f3-86827ae1a10a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243cb8e4-b8fa-46bf-801c-cdf779e78eb6","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ab5b13e-c174-4c5c-86d4-15a247251cb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be200318-f18a-4cad-8e48-058c76e56183","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da94ae1b-95bd-4c65-82e4-9a709571a9db","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92bbd987-e7ca-4ae3-b13d-1e88f1f27e17","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60ebcef9-5c80-430e-885b-0aa52a6160a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ઉનાળામાં કાકડી પાણીની ગરજ સારે છે

[{"selector":"#anim-71ff502e-5fde-4b29-bda0-ca564216d012","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c88d93fd-f373-471f-8ab4-00e4a2731583","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-249bbc91-50d3-4a10-a547-439e80b7e358","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fe76b72e-ddac-48a8-b71d-8b6eccb8e847","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-117d0fa1-e0cb-4778-873c-dfe28025cb54","keyframes":{"transform":["translate3d(-114.73988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d34c07-98f5-48f7-b4c2-a952d9cc757b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d8aac90-fe1c-46d8-9371-b210d4fce4ab","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac6e66e-4b8c-48dd-a53b-d76ac5dc39c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-340c5dfd-fb8d-42b2-af07-35034c690003","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8379cf2-8c37-4872-aaa6-5be8205b4610 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

કાકડીમાં 95 ટકા પાણી હોય છે જે શરીરને ડિહાઈડ્રેટ થતું રોકે છે

[{"selector":"#anim-a78f4eab-75ae-45b6-a4c5-761bf38e5ee4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b79c083-8e1e-4893-9111-e2403d926277","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13cd0d9f-9500-4f9f-9190-3833c9995c68","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4de5f663-224b-497b-abf0-fec5def1e503","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d815619-f31b-44fb-9a42-1adea2c03ba6","keyframes":{"transform":["translate3d(-113.7741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fca91e92-45d9-4a84-a3a1-5b67be3c4898","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88b2492-3f87-4b0a-b3e7-29cb56989832","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750b3d6e-3689-41fc-973a-6e640eb9887d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f6cc1d-d28a-4524-a769-98c9592ffe7f","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c18ad691-d500-430f-9dd3-1593e4c6ed04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

પણ શું તમે કાકડીની છાલ કાઢો છો, તો તમે ભૂલ કરી રહ્યા છો

[{"selector":"#anim-a50605c5-e9e5-499f-b360-874d16c385f0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e541df-26a4-424c-ab97-34e880c18475","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd6f54e9-3607-4259-99ed-369d11f387d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2ee57524-ede8-4086-93ce-2e03ff83d4cd","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c563735f-4e0e-4fb9-b8d9-89f64b1214bd","keyframes":{"transform":["translate3d(-113.15069%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23dbbfed-af80-46d5-8437-0c3ab396a51b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84580249-25fd-4609-bee2-ee8ecda983e6","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-def498ad-812b-4d63-b6f1-734aba534cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf6b434b-998a-4e6e-9b77-30f66c6a3466","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-861ee5b5-da72-45bf-a4b0-254d339c8f52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

કાકડીની છાલમાં છે વિટામિન સી અને વિટામિન કે છે

[{"selector":"#anim-115e194b-70d6-4e49-b844-ecb55e60e368","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-621b8586-b675-4851-be22-456f22f7722f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e60159-bb50-46f5-a913-f818380a1ff9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3073b97a-e341-4dc9-a2e0-be74a92bf8da","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4be6fcd-de66-4258-9829-6b258209dbc5","keyframes":{"transform":["translate3d(-114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd4036b9-bb8f-4bba-ad1c-77552b8ac2d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96603c7c-50a3-4e6b-a52f-3d22c3e4f290","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ac7a20-cbd1-4567-9703-4c251e3ac596","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada02732-6445-4c59-bee1-f49d1f193b62","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1cfc0e-0475-470b-ab92-fa7a1451ca92 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

છાલ સાથે કાકડી ખાવાથી કેલરીની માત્રા ઘટી જાય છે

[{"selector":"#anim-4d811796-e00a-45f1-9d46-a22d66d05c33","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e509bc-8aa5-4852-841e-c2af67f3eec9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9b3e3d6-dd3d-4ce8-81ec-43d75c4e9b22","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d6bdc689-88f6-43c0-bc62-784d8a16f5f0","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e44bba20-7f27-41b4-9ff8-e59ee37c0579","keyframes":{"transform":["translate3d(-116.71233%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0449da45-d065-4447-b848-314ef2ecc928","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-351a0600-93eb-42cf-b6f4-16243e466e9f","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7fde2e3-eb15-422c-bde0-7676cc4baccd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-161da66d-62a7-4020-88e0-da107750514a","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633a1c6c-e1ae-4fe5-96b4-afe8b92f9779 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

છાલમાં એન્ટિઓક્સિડેન્ટ છે, જેથી ત્વચા-વાળને પોષણ મળે છે

[{"selector":"#anim-984af3c2-183a-4f87-a711-984132a51fb5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d315b961-f301-4c9e-abc4-80a7b2aa91dc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e115aaf9-023a-444c-85a9-f6cff9470aca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b522dcc-24f5-4bbb-846b-93472d586e3c","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1db544d3-5d90-4d70-bf35-7a413e7fcb9a","keyframes":{"transform":["translate3d(-113.99417%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f00df31a-97ef-422d-aa4c-31d8d4264ea4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a00cc8-18f7-4774-bf5b-9f5682dda97b","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-21.46895%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9301a751-ae85-4e6d-9d38-a66d3e0445db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14c7e91a-ea17-4010-bfd8-4e8648456bff","keyframes":{"transform":["rotate(-319.49896893441803deg) translate3d(-14.68926%, 0px, 0) rotate(319.49896893441803deg)","rotate(-319.49896893441803deg) translate3d(0px, 0px, 0) rotate(319.49896893441803deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-401d9749-7e45-4b69-96a5-8da5a6ccf9bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

છાલ સાથે કાકડી ખાવાથી પોશિયમ વધુ માત્રામાં મળે છે, જે બ્લડ પ્રેશરને કન્ટ્રોલમાં રાખે છે.

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