આ લોકોએ તો બિલકુલ કેરી ના ખાવી જોઈએ, જાણી લેશો તો ફાયદામાં રહેશો... 

કેરીને ફળોનો રાજાનો દરજ્જો આપવામાં આવ્યો છે, અબાલ-વૃદ્ધ સૌને કેરી ખાવાનું પસંદ છે

[{"selector":"#anim-85c79ab1-6ef2-4c38-b3f9-352930eecb1e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69339de5-34e1-4c1a-9734-ce8c0c9b497d","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e498ab-8628-4aec-9321-5a704bc00a9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddeb4c6e-cf30-41a7-be44-72ea114c57d0","keyframes":{"transform":["translate3d(0px, 121.57498%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કેરી સ્વાદિષ્ટ હોવાની સાથે સાથે તેમાં વિટામિન એ, સી, ફાઈબર, પોટેશિયમ જેવા તત્વો જોવા મળે છે

[{"selector":"#anim-066c360d-c32f-462b-90d0-42f4c8609fe0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2314c0e-b9ae-4c60-98a9-7ae0601f57a3","keyframes":{"transform":["translate3d(0px, 117.07599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0212d7e-e045-433a-be5a-aca7192866dd","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94c857fc-876c-45ad-b5a2-14cd11480d40","keyframes":{"transform":["translate3d(-137.70488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe8082b0-94a9-4248-a9b1-2e3cba148c67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff0b0b9a-7736-4d79-bf06-84ccb5f00438","keyframes":{"transform":["translate3d(0px, -432.06361%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e8ed48c-4184-4d54-a2bc-a9845eeb99d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5565442e-d85f-4b5e-bf14-65841a3520da","keyframes":{"transform":["translate3d(-137.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48184adf-2430-4c76-a599-51ac88d71119","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e477dc90-56a1-45fc-aecd-67b232ed4f1c","keyframes":{"transform":["translate3d(103%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d2c76ac-5d78-4c9c-9a2b-f67309787677","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c45010c-0b6c-4333-a8e3-76b3d7af9c06","keyframes":{"transform":["translate3d(0px, 977.77778%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6231b476-6a94-4918-abe0-e175afd060b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ શું તમને ખબર છે કે કેટલાક લોકોએ સ્વાદિષ્ટ કેરી ના ખાવી જોઈએ, ચાલો આજે તમને આ લોકો વિશે જણાવીએ-

[{"selector":"#anim-ebf4f9c0-76a5-45c4-9932-8c408de50a5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8257e7a4-c974-4ed9-9d08-68a2c424405e","keyframes":{"transform":["translate3d(0px, 116.72056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa69bcc-ae52-44ff-80ee-00b0107f8777","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ecb0e2-b2bd-48d4-a9c2-f969d449623c","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7295ab1c-ed66-4bea-b779-4f6509329f58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હેલ્થ એક્સપર્ટ્સના જણાવ્યા અનુસાર કોઈ પણ વસ્તુનો અતિરેક નુકસાનકારક સાબિત થઈ શકે

[{"selector":"#anim-57b4475e-0c3b-4991-b422-e5110a5780be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2cab50f-9062-4ebf-a32a-2ad57fc26a01","keyframes":{"transform":["translate3d(0px, 111.80556%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4ef218-015c-4c7a-87bb-9d32974c7efd","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09384b63-a577-4d48-866e-acf18ae57c62","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db84b65d-f245-49c5-a14e-60e8203ee78a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે લોકોને ડાયાબિટીસ હોય એવા લોકોએ કેરી ખાવાનું ટાળવું જોઈએ, કારણ કે તેમાં નેચરલ શૂગર હોય છે

[{"selector":"#anim-ebdf4ad3-1b98-416f-9444-d3d3abaab324","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e862a98e-79b6-49a4-a9b7-e5bb7784d859","keyframes":{"transform":["translate3d(0px, 129.34191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52c47b00-9757-46ac-bc12-6e65a92a2f84","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b51c1578-1a30-47a3-9638-4d891772e4f8","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe4b17a-eb96-45a3-8e8d-4503351b67e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વજન ઘટાડી રહ્યા હોય એવા લોકોએ પણ કેરી ખાવાનું ટાળવું જોઈએ, કારણ કે એને કારણે ઝડપથી વજન વધે છે

[{"selector":"#anim-24caec05-5bd3-4b0e-ab8d-257757bf58df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4b6c377-fbb0-42b8-9e9b-fb0dc7b68829","keyframes":{"transform":["translate3d(0px, 128.37105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4714ad85-418c-4e70-9940-322d062da1ca","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7548a620-7e86-43c5-bed7-eab62261bab8","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eead2d3-4300-41fe-a114-92352cccc7f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેરીની તાસીર ગરમ હોય છે એટલે જો તમને લૂઝ મોશન થયા હોય કે પેટની સમસ્યા સતાવતી તો કેરી ના ખાવી જોઈએ

[{"selector":"#anim-592bf7d5-1dfb-4c34-afd2-4b71982866fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cbab97d-4156-49c8-bd4b-b6d08c3ba04d","keyframes":{"transform":["translate3d(0px, 123.5167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7362567-102c-471f-9dbe-ee403b0507b3","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a78f940-91f1-444e-8d1c-269d5c1dbbcb","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40bf1dba-764a-424a-b0c1-de970cfa4624 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેરીમાં રહેલાં કેટલાક તત્વો સ્કીનને નુકસાન પહોંચાડે છે, જેને કારણે શરીર પર ફોલ્લી, ખંજવાળ કે ખીલ આપવાની સમસ્યા વકરી શકે છે

[{"selector":"#anim-3f775555-2cec-49e7-a951-0d54c507630b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df487419-bb70-4d90-b3cc-47ce0c8d5c71","keyframes":{"transform":["translate3d(0px, 104.5418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a02709ce-ffcc-481f-9aee-a8de94e1fff5","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-303e09c0-442b-4214-ba2d-96cf71a612ef","keyframes":{"transform":["translate3d(-129.50817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-984a43d8-e87b-4da3-8482-c876d335f345 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જોકે, આ માહિતી સામાન્ય જ્ઞાનના આધારે છે, અમલ કરતાં પહેલાં નિષ્ણાતની સલાહ લેવી આવશ્યક...

[{"selector":"#anim-b160797a-968b-4d64-9bc4-38bba2ce1e3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93bf666d-87a8-47d9-8f48-f3933fcbb349","keyframes":{"transform":["translate3d(0px, 118.66234%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73c63f21-5dec-401d-928c-789046f2cd87","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe64a0a-bf2b-43bd-9c99-47292b78c577","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18ef50ee-7e57-4a9b-9fc4-e46cba13ae16","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b57f96e2-192d-4716-a418-09895381783d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેરીને ફળોનો રાજાનો દરજ્જો આપવામાં આવ્યો છે, અબાલ-વૃદ્ધ સૌને કેરી ખાવાનું પસંદ છે

કેરી સ્વાદિષ્ટ હોવાની સાથે સાથે તેમાં વિટામિન એ, સી, ફાઈબર, પોટેશિયમ જેવા તત્વો જોવા મળે છે

પોટેશિયમ

વિટામિન A

વિટામિન C