ચોમાસામાં હળદરના સેવનના જાદુઈ ફાયદા

હળદરનું પાણી પીવાનું સ્વાસ્થ્ય અને ત્વચા માટે છે ફાયદાકારક

[{"selector":"#anim-76bb9fc3-19fb-4e5b-9f24-283526d072e3","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5fe8b57-85ee-44eb-bc08-03750209e149","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a465cb02-60e5-4743-ad9c-2da9b00d9f31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32c709bb-4d4c-4b5f-a0aa-b2fa62af568a","keyframes":{"transform":["translate3d(0px, 207.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ચા-ઉકાળામાં વપરાશ સાથે ફૂડમાં ઉપયોગ કરવાથી ફાયદો થાય

[{"selector":"#anim-34920134-ba97-4c42-809b-c53a899693cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d7946ac-614d-4b09-8851-93ba3fb5da57","keyframes":{"transform":["translate3d(0px, 183.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06280559-3e2c-4fd5-b0fb-2796459b5a30","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b07735-fba6-4ff7-a7c1-184cc3838950","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70652a4-7500-4172-87d5-b2c120951620 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરદી-ચેપથી પીડાતા લોકોને આહારમાં હળદરનું સેવન કરી શકે

[{"selector":"#anim-fbf49ffb-d0b3-40e0-bb1f-883c6f6c0cdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddc0423d-8272-46bb-8f24-22c6469a830d","keyframes":{"transform":["translate3d(0px, 203.12995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3c771ca-8db1-4861-b3d9-fc689da9a290","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88be7d52-4bce-4b2c-97e6-45fd5272ca44","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1ff1f15-ae99-4792-a1cd-a59ab526b58d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સવારે ગરમ પાણીમાં હળદર સાથે લીંબુ-મધ સાથે પી શકો છો

[{"selector":"#anim-0cbbd237-98df-496a-be7e-13fced58068c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bbeccde-f90f-4365-863c-c21e02d55979","keyframes":{"transform":["translate3d(0px, 206.9217%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef9f90e5-9596-4e6d-b853-d7386d2307ee","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b45a847c-ff37-4ca5-8a1a-eac6469a2ba6","keyframes":{"transform":["translate3d(-160.6557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d017fc9c-98c3-4eb3-9af4-c931e1894fe9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરનું પાણી પીવાથી વજન ઘટાડવામાં પણ મદદ કરે છે

[{"selector":"#anim-322f6cd8-35ae-41c8-86ca-31e43bb7f611","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2c7c766-8d82-40c9-bdb4-d496d1ea8e41","keyframes":{"transform":["translate3d(0px, 200.31309%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9ef508-83c9-4e6f-a240-6ee44ae60d20","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8b54a93-b533-4103-a414-0754ba96191f","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6469e956-84cd-48fe-8b34-0e06ce4b7f5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરના સેવનથી બ્લડ સુગરને નિયંત્રિત કરવામાં મદદ કરે

[{"selector":"#anim-6ab1c2cf-4c53-41c5-b1e2-c6de92f6953f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f921feee-ef53-4eed-a4b7-439122ff17fa","keyframes":{"transform":["translate3d(0px, 187.63695%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92caae11-2f88-459d-a88a-ac63485d208f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-210aa6f3-6bbd-4b65-83f4-25b50fd70207","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb51d00-818c-4380-b71b-1f4e7a339800 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરવાળા પાણીના સેવનથી લોહી શુદ્ધ થાય ને ઝેરી તત્વો દૂર થાય

[{"selector":"#anim-c5fd7ff3-c160-4740-970a-3a93abcf4865","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b05489e-941d-49e3-b6f0-0b3a47d19e89","keyframes":{"transform":["translate3d(0px, 180.59471%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0f4848f-86b2-4e86-8d24-c4b6eda9f43a","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b8214cc-eb33-495f-b707-9eabe6c4a2ea","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3225c6c2-f4f5-48ce-88a5-40b70cdc0613 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરના પાણીના સેવનથી વાળ-ખોડાની સમસ્યા ભગાડવામાં લાભ થાય

[{"selector":"#anim-52c1a1f1-e8cb-483e-933c-c0658c2df73e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe61184f-bdd9-420e-b7c6-c9980e2c48b8","keyframes":{"transform":["translate3d(0px, 221.43982%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e907d087-cee9-4694-ab6b-ea87e0f67ece","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eabbc8ca-2c8f-4586-8ef6-c099db619cef","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65625722-725d-4967-9e8b-99aabb958a1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરવાળા પાણીના સેવનથી રોગપ્રતિકારક શક્તિમાં થાય છે વધારો

[{"selector":"#anim-e39e3ef1-d899-4ad7-becf-45ca3461e4af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25587925-9143-474b-bc68-91c32cc8a257","keyframes":{"transform":["translate3d(0px, 221.43982%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e95d0396-b17e-422f-a9a8-060dabf0907b","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc5309f-a346-4a03-8263-5e47f6a7e529","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56a982e8-97e2-4959-941f-03299487b18c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અદરકમાં કાર્બોહાઈડ્રેડ, પ્રોટીન, વિટામીન ને મેગ્નેશિયમનું પ્રમાણ છે

[{"selector":"#anim-7b8ba366-8849-4897-9997-287b941e6a00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d0e9c2-a24e-45f9-9a9a-32d28b0b4c95","keyframes":{"transform":["translate3d(0px, 221.43982%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98ff9d72-0a3a-41d0-9eb1-6a987dbcef48","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9152a44c-8b85-44df-9798-f2f8617d979a","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d50d495-eda7-404c-94f9-5df624d582e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરને એક કપમાં પલાળ્યા પછી સવારે ઉકાળીને સેવન કરી શકો

[{"selector":"#anim-9a0e5756-99b8-43d9-8344-8f24dc233254","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad23227c-2fcc-4975-ab44-05a850f053f7","keyframes":{"transform":["translate3d(0px, 221.43982%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0954c619-6414-42ac-b803-b08888bbc38b","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-065d4618-b67c-4077-bf78-654ade95cc3e","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e0da3ab-2528-4b1f-980c-59b3279a6b6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]