આંખો, હાર્ટ સંબંધિત સમસ્યાનો રામબાણ ઈલાજ છે આ ફળ, આજથી જ ખાવાનું શરૂ કરી દો...

ડોકટર આપણને વધુમાં વધુ ફળ ખાવાની સલાહ આપે છે, કારણ કે આ ફળોમાં ભરપૂર પોષક તત્વો હોય છે

[{"selector":"#anim-c873f866-7099-4391-bd29-918ef10c9a30","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49eb1335-66c4-4b31-9068-69588a5a1050","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d9773e-9bdf-490a-9df1-51a7d17cb9cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e3ebac-8418-4024-9a5e-b6d515abbcc0","keyframes":{"transform":["translate3d(0px, 172.06041%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આજે અમે અહીં તમને એવા જ એક ફળ વિશે જણાવવા જઈ રહ્યા છીએ

[{"selector":"#anim-4ec90a62-8d4a-44e8-84e5-3d1f097b5a6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d8121d-369f-4a96-9d86-d49e82c3727e","keyframes":{"transform":["translate3d(0px, 290.31753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-147a8181-74b0-4118-8cf9-3c4e777f21db","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8b2864b-aadc-47c2-87cd-95f14980da36","keyframes":{"transform":["translate3d(-140.98359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આ ફળ છે કિવી. કિવીનું સેવન કરવાથી તમને ભરપૂર પોષક તત્વો મળે છે

[{"selector":"#anim-42e68b01-9c88-46b8-80bc-a0c33833b00d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1396bf9d-b4af-449e-98b0-768d9ba75070","keyframes":{"transform":["translate3d(0px, 263.17461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc72454-801d-45d1-bc9a-86cf9c136754","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7bcb24f-a0f0-4096-96df-0cbf8c4d1a20","keyframes":{"transform":["translate3d(-147.54093%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કિવીનું સેવન કરવાથી શરીરને જરૂરી વિટામિન્સ મળે છે

[{"selector":"#anim-5a71f516-ec7c-4ce3-86f6-f3059a8e00f7","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be31e9a1-5405-40bb-9dd7-ff14606e22d1","keyframes":{"transform":["translate3d(-149.18029%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05775c4a-9e9c-467d-8e21-e9cd7d811dec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468e1f42-3282-46aa-9f1d-fad3f1ddaacf","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

દરરોજ એક કિવી ખાવાથી આંખોની સમસ્યા દૂર થાય છે

[{"selector":"#anim-15c78718-e693-4a90-adcc-d8cfde30f6e8","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5903f72-b6a4-4161-80fb-04888cda54dc","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15ee043-3d7f-4f45-b03d-59451f358687","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3d54121-fb4b-4582-87e4-0b7752290efc","keyframes":{"transform":["translate3d(0px, 263.17461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કિવી ખાવાથી નર્વ સિસ્ટમ અને બ્લડ સર્ક્યુલેશન પણ સુધરે છે

[{"selector":"#anim-3056a859-6604-4893-84a1-70ad52100e8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eb14330-e6a5-425b-9b08-7691a8e45e9e","keyframes":{"transform":["translate3d(0px, 280.31749%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec5c6752-a18a-4cb5-a8c0-935d39c32595","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e3c4621-0cbf-41d2-a3c3-2fef7512c7d6","keyframes":{"transform":["translate3d(-147.54093%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

એટલું જ નહીં પણ કિવીનું સેવન કરવાથી ઈમ્યુન સિસ્ટમ પણ મજબૂત થાય છે

[{"selector":"#anim-ba8fb951-fd2e-4991-855b-077b0d6a4de4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5eba396-6b7a-4c32-be94-35b6ef367f24","keyframes":{"transform":["translate3d(0px, 199.24484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-787447cc-c89e-4aed-a660-4c4d2cb6e12c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f842aeff-6bb8-4efd-8832-ad0ab3173ea5","keyframes":{"transform":["translate3d(-178.68853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કિવીમાં વિટામિન સી, વિટામિન ઈ, વિટામિન કે, ફોલેટ અને પોટેશિયમ જોવા મળે છે

[{"selector":"#anim-88f223fe-da8b-4dc8-9176-191211a8a7d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1aa94e-21d6-4ad7-8d3f-bc2f83f0d7f1","keyframes":{"transform":["translate3d(0px, 196.3322%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e00cbc3-f8da-4c5f-b761-f8c4bde3496e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6417c4d9-5336-409e-9c7a-ab4f0897282a","keyframes":{"transform":["translate3d(-155.73771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પેટ સંબંધિત સમસ્યામાં પણ કિવી રાહત અપાવે છે

[{"selector":"#anim-1535f4c1-1891-486a-b1bc-35eee8437718","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc61b42-c398-40e6-96bb-62faeaa66bd2","keyframes":{"transform":["translate3d(0px, 311.74606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dcdcd1d-884b-4902-a409-5668b367a4d6","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8bce2d5-82bf-4dd7-8622-ac0e426d8a9b","keyframes":{"transform":["translate3d(-178.68853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

બ્લડ પ્રેશરને કંટ્રોલમાં રાખવામાં પણ કિવી ખૂબ જ મદદરૂપ સાબિત થાય છે

[{"selector":"#anim-f0cada72-0f13-4e2f-b59b-625aab4d7fbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e93e977-34db-472c-af5d-2e3dcbfccd0f","keyframes":{"transform":["translate3d(0px, 256.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341d172f-2e2e-49da-923c-f6b18d0d17d4","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1957f6a7-d35a-4a3d-a913-cd9ff20fdb1f","keyframes":{"transform":["translate3d(-178.68853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

દરરોજ કિવી ખાવાથી હાર્ટ સંબંધિત અનેક સમસ્યાઓમાં પણ રાહત મળે છે

[{"selector":"#anim-f5e92317-c4c3-454f-90cb-6b5029e84c7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bdbac6b-f4c5-42b3-96e7-d0932e3dcb3e","keyframes":{"transform":["translate3d(0px, 256.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f7447d3-51b0-40d6-8f45-7e4d282f18d3","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc237ce5-bf0a-42ee-bf5e-396ba0d4ab71","keyframes":{"transform":["translate3d(-178.68853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

અહીં આપેલી માહિતી પર અમલ કરતા પહેલાં નિષ્ણાતોની સલાહ લેવી આવશ્યક છે

[{"selector":"#anim-3e12236e-85b5-48eb-9d51-7518b79b68c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31103b6a-29bc-4519-b75e-c943bb4322ee","keyframes":{"transform":["translate3d(0px, 174.00213%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5c05adb-0d5e-4357-86b1-90b09fed8aa5","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca3cc322-892e-4749-8aed-d50cc9d9473b","keyframes":{"transform":["translate3d(-178.68853%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]