આ દાળનું પાણી પીઓ અને ઘટાડો વજન

ભોજનના ભાગ તરીકે વઘારેલી, મસાલાવાળી દાળ ખવાઈ છે, પણ અસલી પોષક તત્વો તો દાળના પાણીમાં છે

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દાળનું પાણી પીવાથી શરીરમાં સ્ફૂર્તિ તો રહે છે, પરંતુ વજન પણ ઘટે છે તેના વિશે જાણો છો?

[{"selector":"#anim-f122cdcf-8315-4b69-98fe-1690c0bd8176","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27b30993-2e6f-4283-8926-767f2cd0a300","keyframes":{"transform":["translate3d(0px, 124.18981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0c4ce9a-084f-47af-b7b2-6e35d27e1a77","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e2922d-565d-46a7-bd59-5a419ea1442a","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-982fb364-3162-4eb7-a2b1-ee47832315bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હા, લીલી દાળ એટલે કે મગની દાળનું પાણી ડિટોક્સિફાઈંગ એજન્ટ તરીકે કામ કરે છે અને ફાયબર પણ આપે છે

[{"selector":"#anim-d76519c3-fdf7-49ff-8b2b-aee333165c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028b9408-ff4a-4680-9e59-c622e4b0c700","keyframes":{"transform":["translate3d(0px, 141.39438%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8087354-7a48-4a98-bfdb-e4ddce08dc60","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d995af5-4e02-4c9e-9ba5-01e2da0062af","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03b594ba-4dca-4d44-a13d-f074c8108ab3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આથી ફેટ પચાવવાની ગતિ વધે છે અને શરીર સાફ રહે છે. પાચનને લગતી સમસ્યા પણ થતી નથી

[{"selector":"#anim-a52201e1-c0ed-475e-902c-cb5dbcca52bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a461ef-c735-4d56-9784-c2bbf7870869","keyframes":{"transform":["translate3d(0px, 141.82278%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e710699-f917-4cb1-92d3-b4112201b08f","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27fd95fc-84d7-4499-b96b-4b05076f8c30","keyframes":{"transform":["translate3d(-160.6557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf2af3bf-9568-40ff-9cda-c1711e7c7e78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગની દાળનું પાણી આંતરડામાં ફેલાય છે અને મળને છૂટો પાડે છે, આથી કબજિયાતથી છૂટકારો મળે છે

[{"selector":"#anim-50abebd7-73fb-42a8-a087-54acd8139520","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8977bab-f721-45be-a72e-7ba6434338b2","keyframes":{"transform":["translate3d(0px, 139.43362%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-382826be-8b37-48f1-9514-e30e7935b2f7","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af19d60-1977-4c60-be68-9b684696ea8b","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99da6fe6-8f28-4101-9880-c11c400be0f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગનું પાણી આંતરડાને ચરબી પચાવવામાં મદદ કરે છે, આથી ચબરી જમા થતી નથી અને વજન વધતું નથી

[{"selector":"#anim-9e81fe3d-6ed9-4e59-8266-fedb5854056e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d45bf8f-cedc-4bd7-a8fa-0c332045b407","keyframes":{"transform":["translate3d(0px, 130.61003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba4317f-1636-4b9a-89b9-44e35a4023d0","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-033cb748-fd18-498a-a839-b184cf295aa5","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-902def2e-2981-4ba1-9c30-4433e39e3161 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ફાયબરથી ભૂરપૂર હોવાને લીધે તમે મગનું પાણી પીઓ એટલે પેટ ભરેલું રહે છે અને ઓવરઈટિંગ થતું નથી

[{"selector":"#anim-0db6ee10-50f6-40a1-9132-1fcc3455fa3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94ba0cc7-d5cc-490d-8b89-15955dc927c5","keyframes":{"transform":["translate3d(0px, 141.39438%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff73a93e-e8ec-4d62-ae5c-59684054442c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78a0d5aa-278e-416b-99cb-98a96cdc1998","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec61dafd-99dd-412d-af3e-72351beffc84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગદાળનું પાણી ફેટ મેટાબોલિઝમને વધારે છે આથી શરીરમાં જમા વધારાની કેલરી બર્ન થઈ જાય છે.

[{"selector":"#anim-6711c5c7-20c7-469d-b7c5-de448d4a37c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d1579e7-c92b-47d6-872f-73fcb633772a","keyframes":{"transform":["translate3d(0px, 156.10024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e820dcd6-7d1d-41d7-a170-4a70d3e563b0","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2f9e83b-3744-4069-bbb2-3d957240d9a3","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42237ed4-8395-4215-970a-e03e78fd8ef7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મગદાળનું પાણી તમને આખો દિવસ તાજા અને ચુસ્ત રાખે છે. આનું સેવન તમે ડોક્ટરની સલાહ મુજબ કરજો.

[{"selector":"#anim-c799bccd-1c7d-47db-b7f3-9f53c684e6d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af5f28b4-1a8e-441e-938f-67d2839b40a3","keyframes":{"transform":["translate3d(0px, 156.10024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f53f3375-0a06-476b-b4e3-686707997451","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a69bc36-069e-4332-aa23-0fb883b9db4f","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71763930-fee1-40b1-ba1f-e78b42abc995 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]