હેં, ડાર્ક ચોકલેટ ખાવાના આ સાત ફાયદા વિશે જાણો છો? 

[{"selector":"#anim-cfa48cef-f008-4a11-9f0a-5ff5c9543eef","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91ec5c34-cffb-4d8d-b169-d9ac9b66b7e9","keyframes":{"transform":["translate3d(-177.04918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa202ab2-9393-4a78-b860-8f29cbdf9558","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53d1ad1e-a409-425d-89ed-fb02b3cb020c","keyframes":{"transform":["translate3d(0px, 148.14811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-92c1a00f-45f0-4e89-9acb-fd64eb76b4a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba4bc18-5d91-4d36-bf8b-9bcca6684cc3","keyframes":{"transform":["translate3d(0px, 135.55549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ba67f5-0285-4e6c-8bb9-9260316d0f01","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0c6652d-71f8-4676-ab91-0137ed08415b","keyframes":{"transform":["translate3d(-177.04918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33451536-0ebf-4390-8594-05f4a5a8ff6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] અત્યાર સુધી તમે સાંભળ્યું હશે કે ચોકલેટ ખાવાથી આ નુકસાન થાય છે, પેલુ નુકસાન થાય છે

[{"selector":"#anim-db79808e-83d6-4ab3-9ca8-7479a0bb826e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f707ecf6-8912-444d-a638-513d1be79da0","keyframes":{"transform":["translate3d(0px, 193.4867%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4edf719-7982-41f3-bf33-0daebd1f3c63","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74283827-542c-49c6-8810-ef2d4ae4cff4","keyframes":{"transform":["translate3d(-127.86882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab98d15c-6623-40b5-b7f9-fb572eb0a81c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] પણ શું તમને દરરોજ ડાર્ક ચોકલેટ ખાવાના ફાયદા ખબર છે? ચાલો તમને આ વિશે જણાવીએ...

ડાર્ક ચોકલેટથી મૂડ સારો થાય છે કારણ કે તે ખાવાથી સેરોટોનિન અને એન્ડોર્ફિન નામના હેપ્પી હોર્મોન્સ રિલીઝ થાય છે

[{"selector":"#anim-104223f8-4001-40ae-baf4-1d0c678e55d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc26aeb5-110d-4e6b-ac46-960300fedc39","keyframes":{"transform":["translate3d(0px, 134.69135%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00243d39-f88c-4e3b-9d1a-0bb6f282c7b2","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b60eb4e-3e82-44d3-9a52-fba69ca17355","keyframes":{"transform":["translate3d(-137.70488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78527fe4-cbc1-40ab-a30d-a1c21de9d9e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાર્ક ચોકલેટમાં મેગ્નેશિયમ અને આયરન હોય છે જે બોડીને ઈન્સ્ટન્ટ એનર્જી આપે છે

[{"selector":"#anim-4bcfc224-93f7-48c1-b7ef-f07e3b7b5d79","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e17e22c5-5d81-4b82-aa36-fa3def9deaef","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0f65405-c5cd-4747-bb66-27e5f564c21c","keyframes":{"transform":["translate3d(-145.90165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-610f766a-da10-4bb8-b3f9-481b5b47941b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-05c20b43-2bc0-46f5-b019-64825401cd43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad0e2976-943c-44d1-b42a-75904cff104c","keyframes":{"transform":["translate3d(0px, 209.85325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa99a49f-0480-4273-8f84-dec89264f618","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca644668-f73e-4847-92ab-e2f9360dcdea","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46b31a42-26f9-48bf-b5cc-099593d2a237 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ડાર્ક ચોકલેટ બ્લડ પ્રેશર કન્ટ્રોલ કરીને હાર્ટને હેલ્ધી રાખવામાં મદદ કરે છે

[{"selector":"#anim-6996c687-73ac-4ba2-866d-e8b1fe3d72ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eea5c94-8c17-45ae-b342-13844bb21d11","keyframes":{"transform":["translate3d(0px, 257.02311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d00f1f97-1747-47d8-b217-23d37efd37e9","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469681d4-2675-4580-bf5c-b4eec0c11b60","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74f2acf9-0c6f-4935-beab-b6ad875b8fc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ડાયાબિટીઝ દર્દી પણ મીઠું ખાવાની ઈચ્છા થાય ત્યારે ઓછા પ્રમાણમાં ડાર્ક ચોકલેટ ખાઈ શકે છે

[{"selector":"#anim-9dc6eec2-c839-497d-bbb8-a4a5255a73c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6548dd-77f0-41d2-984b-0c6a07bdcfbd","keyframes":{"transform":["translate3d(0px, 241.76254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89fcd5d-25fb-4f42-82d6-56dc32d03d00","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-656cfe98-065e-4fa3-b9ac-679bea3245ab","keyframes":{"transform":["translate3d(-157.37706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f020a5a9-2664-400f-b2d2-605f06b87d53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ડાર્ક ચોકલેટમાં રહેલાં ફ્લેવનોલ્સ, એન્ટી ઓક્સિડન્ટ સ્કિન માટે લાભદાયી છે

[{"selector":"#anim-1956a7db-9ab5-4437-aade-0d2f1b7fb93a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e64650b-68c1-4d7c-857d-97bc2dfd18bf","keyframes":{"transform":["translate3d(0px, 204.04037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7be3482b-8418-4e01-a6ca-f24c9953e5c6","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e712469-e3f3-486c-b2c0-b0c4af544cac","keyframes":{"transform":["translate3d(-226.22947%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f1fc01f-cf35-4e7a-a57c-a9ad2ac7456c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ડાર્ક ચોકલેટ મેન્ટલ હેલ્થ માટે પણ ખૂબ જ ફાયદાકારક સાબિત થાય છે

[{"selector":"#anim-d7d90a9f-70c5-4406-b021-0fb707d45e09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35d40204-95c9-42dd-aa0f-5b1745562c80","keyframes":{"transform":["translate3d(0px, 200.39684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f4e8d66-03b0-421f-ba08-462e1793d77c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbf870b0-3f6b-4132-ae16-7be063a0866f","keyframes":{"transform":["translate3d(-154.09835%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-768048c1-5393-4825-8211-4c812e1b09ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] વેટ લોસમાં પણ આ ડાર્ક ચોકલેટ ખાઈ શકાય છે, એમાં લો કેલરી હોય છે

[{"selector":"#anim-4b1e0442-e997-4295-8bee-4b0b29a7cd24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dd470df-e2d2-4a6d-b179-a839ee4a5538","keyframes":{"transform":["translate3d(0px, 175.39676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0109127d-ebf5-48d1-b28f-bd875653d16b","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a19d8c-5d81-41b4-87a6-2ed6e2f0c128","keyframes":{"transform":["translate3d(-154.09835%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eaed613c-fc7b-4408-9c3a-c96ab9796c71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] જોકે, આ સૂચનો અમલ કરતાં પહેલાં નિષ્ણાતની સલાહ લેવી આવશ્યક છે

આવી જ બીજી માહિતી માટે જોડાયેલા રહો અમારી સાથે...

[{"selector":"#anim-580bf909-e4e2-458b-b0a4-7ad325701c82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c7ca2bb-459f-4b9e-99fd-3245455b1aba","keyframes":{"transform":["translate3d(0px, 338.13812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb9d448-9921-4779-9550-831b8bbdac22","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d043a62-a09e-434d-b263-6ab5763cf224","keyframes":{"transform":["translate3d(-144.26229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c4f931-856d-4c99-9d8f-c8097906c768","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bdcda1a3-5948-4814-b87f-01f54470711d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] આવીજ વેબ સ્ટોરી માટે અહીં ક્લિક કરો